This is a quote by Hugh Nibley in talking about dance, he stated: The Old Testament is rich in dancing situations. The beats, the patterns, the rhythms kept calling me deeper and deeper into my dance. Dance is the fastest, most direct route to the truth not some big truth that belongs to everybody, but the get down and personal kind, the what's-happening-in-me-right-now kind of truth.We dance to fall in love with the spirit in all things, to wipe out memory or transform it into moves that nobody else can make because they didn't live it. It is a surprising fact that dancing is an effective activity than cycling, as a person who does half an hour cycling is able to burn only around 450 calories. God in the most purest form is reflected through artistic expression. Maybe, we play Baby Shark and have a dance party with our 2-year-old. Sufis are well known for their Dervish Dancing whereby during such rituals they continuously spin around, invoking a spiritual trance where the dancers float between the two worlds and feel a closeness with God. By entering your email and clicking Sign Up, you're agreeing to let us send you customized marketing messages about us and our advertising partners. What are the benefits of dancing in social? Dance is one of the best lifestyles; the most spiritual", according to the specialist, who reiterates that dance, like other arts, brings many benefits for the mental and . Researchers contribute this longevity to many factors including their practice of martial arts. . The presentation of dance as part of worship was highly developed in India, where dancers were employed by Hindu temples for many centuries. to the power of ageless dance. It is a normal gesture and expression. helps us to remain focused and increases the memory power. The Dance of Praise (Psalms 149:1-3; 150:4 13 praises). Martial arts are actually forms of dance. Rival maiden choruses got David into big trouble when one sang Saul hath slain his thousands, while the others topped with But David his ten thousands (1 Sam. Use this energy by focusing on parts of your body that need healing or just enjoy connecting with the source energy. Dance is the fastest, most direct route to the truth -- not some big truth that belongs to everybody, but the get down and personal kind, the what's-happening-in-me-right-now kind of truth. Singing and dancing are typically associated with women, but men have a big role as well. Dance provides an internal dialogue that is sacred within your heart, soul and spiritgiving you a direct line to the source. I believe this is more the reason why humanity has gravitated to dancing. increased muscular strength, endurance and motor fitness. The garden is a metaphor Our cycles ensure that we do not live static lives. Each motion helps tone key muscle groups such as the calves and the core, making Bollywood dancing a fun way to get lean. Dance can transcend you to places that are higher than time, space and reality. And this is what I wanted to focus on in this post. Visualise the emotions coming to the surface, really feel them and then release them through visualisations and dance moves, allow your body to move how it wants to move and dont be afraid to be eccentric with your dancing. In dance, our purpose is to express emotions, communicating physically, allowing those feelings to move through the body, out of the body, and in doing so, to move others. Can we be free of all that binds and bends us into a shape of consciousness that has nothing to do with who we are from moment to moment, from breath to breath? But loosing your mom makes you appreciate and love your father so much more than you ever had. Though the existence of time is evident and can be seen in the gradual rotting of an apple or the slowly emerging wrinkles upon one's skin, a much deeper truth can be found. Dancing has been used all over the world amongst many cultures for thousands of years, our ancestors intuitively recognised the power of dance and I personally believe it is rather underrated in the new age spiritual movement! This in turn is linked to improved motivation, reduced anxiety and less depression. At my local community college, I met a wonderful group of ladies ranging in age from their 20s to 60s. This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator. Lee Ann Cimperman is a Dr. Sears L.E.A.N. All you can do is create a space for transformation to happen, for grace and love to by Jasmine Maricarmen | Jul 29, 2021 | Blog. When you dance you can cast all of your cares on the dance floor. Praise dance is one way we give a sacrifice to God. Did you know there are seven different types of dancing talked about in the bible? Lets create a world with less unnecessary suffering and elevate the health of the world together. Dance is expressive. Young and old alike can experience the physical, mental, and spiritual benefits of dance. Your body becomes the pen and the music becomes the paper. With his harp in the field with the sheep and playing it for King Saul while he feel asleep. Parenting is delightful, at One sign you may be reaching up intuitively from 3D into 4, or even 5D as the shifts in energy intensify in to the You either walk inside your story and own it or you stand outside your story and hustle for your worthiness. ~ Brene Brown What are the differences between a male and a hermaphrodite C. elegans? Conservative Islamic and Orthodox Jewish traditions prohibit contact between men and women in public (especially those not married to each other), and thus in these societies men and women either dance separately or not at all. Dancing has been used to manifest for thousands of years among many traditions. simply entertaining or technically skillful. Dance and exercise as a family. While dancing, we are totally engaged in it as it is very much entertaining. Dance doesnt need to be reserved for the 3 year old little girl who dreams of being a ballerina or for the first dance as Mr. This is not Every father should remember that one day his son will follow his example instead of his advice.~ Charles F. Kettering The right nutrients help to make the skin go shiny and get the healthy look. Many Social Benefits Associated With Dance. Some of them are given below. It Can Improve Your Self Esteem Your self-esteem is the way you see, respect, and value yourself. Prime-Time Health: Little, Brown and Company 2010, William Sears, MD. The Dance of Travail (Jeremiah 31:13; Lamentations 5:15; Isaiah 66:8-11). That included every form of inertia: the physical inertia of tight and stressed muscles; the emotional baggage of depressed, repressed feelings; the mental baggage of dogmas, attitudes and philosophies. Dance is one of the most powerful artistic mediums to either engage in or witness. Dancing is never mentioned in connection with the church of Jesus Christ. How could one determine that a person is trustworthy? As a female martial artist, Ive taught many men and women, children and adults to dance in this style. In the dance of the water drawers, Pious men and men of affairs danced with torches in their hands, singing songs of joy and praise, with a full orchestra of Levites. Rabbi Simeon ben Gamal juggled eight torches in the dance. But what happened next led me to believe it wasnt the music, she asked me to touch her stomach. If I were to peer into the more subtle dimensions of energy, I imagine I would see a gathering of souls meditatively moving in pure life force energy, allowing for egoless expression as their mind steps aside and their heart guides them along a personal inner-transformational journey through dance. By combining a newfound spiritual connection with an elevated vibration we become a magnet for manifestation as we shine like a light brighter than ever. Ruth St. Denis, a pioneer of modern dance, understood the connection between dance and spirituality. Whether you're in Canada, Thailand, or South Africa, there's bound to be a dance floor somewhere. Benefits of dancing as an exercise should never be ignored. The worshiper is overtaken by the power of the holy spirit and begins to move uncontrollably. The CROWN CHAKRA i, Shifting on this winter solstice tomorrow is the s, Been testing out this one and working on it for th, If your energy is feeling low, at the end of the d, Make myself slow down & part of morning meditation, Stabilize and Gain Better Control and Balance. My mother-in-law, who is also 93, still participates in the class. Its a fun way to stay active while increasing your strength, stamina, and flexibility. It is a wonderful outlet for youthful energy. Dancing is an activity that involves a lot of movements which are innovative, which helps the body to be active and mind to be filled with energy and focus. I love the video of this track done by Skrillex which covers part of the natives rain dance. In this safe space, you are able to let go and express emotions that otherwise may not be easily conveyed through words. Dance has many roots including cultural, historical, spiritual and religious beginnings. All physical movement is emotionally expressive, thats why we call it body language, but a key element of what makes dance so impactful is the conscious intention behind it coupled with the emotional power of music. Imagine that someone being the one who carried you for 9th months in their belly, taught you how to walk, fought with you about little things that only a mother and daughter relationship could understand. There are two incidents that I recollect where I had a phenomenal life-changing experience with dancing. Our natural vibrational set point is one of love and joy, the energies of dance invite more playfulness and fun into our lives and bring us closer to the frequency of our true nature. This may be especially useful for the highly sensitive empath that may have accumulated energies from others. She continued to organise dance workshops and rituals for young men afflicted with AIDS where they were encouraged to heal through dancing their disease together, they could freely release their fear and anger as well express their love for one another. The Lord fought their battle for them and the enemy was defeated. Marti Grobecker. Many cultures have and still use dance as a means to achieve trance states for healing rituals. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), 7 More Mind-boggling Benefits of Magnesium! I view my ability to visualise as a superpower that may be utilized at any moment to create, manipulate by Jasmine Maricarmen | Dec 20, 2021 | Blog. Your email address will not be published. Esthetic Benefits- Dance awakens consciousness of beauty, lending new meaning to movement and form. It took a very brave young man to get out on the floor and perhaps dance a slow dance. There was a transfer of energy that left me dumbfounded in shock, surprise and disbelief as I slowly sat on the floor. Graceful Aging. I was a bit annoyed as it brought me out of my altered state. We feel an alluring pull towards liberation; such attraction appears to be imprinted upon us, predisposed within the very make-up of our beingness in this lifetime. I consider my movement quality to be fluid, breathy and lyrical because it's the type of movement I'd imagine doing if I were dancing within the galaxy among the stars. In by Jasmine Maricarmen | Oct 14, 2021 | Blog. Advantages of dancing are not known to many. Bharatanatyam: A Dance Dedicated To The Gods. It is believed to act as an antenna for spiritual energy, connecting one to the divine and allowing one to access Kundalini energy within. Improves Cardiovascular Health. They can support us in meeting our life challenges, and in the case of dance, can help us move through dark times with grace and greater ease. FractalEnlightenment 2006 - 2022 I recommend being wildly outlandish and creative with your dancing manifestation techniques, let your imagination take over and embrace the freedom of movement. In Exodus and many more places music and dance played a main role. We dance to reclaim our brilliant ability to disappear in something bigger, something safe, a space without a critic or a judge or an analyst. Dance has been recognised for its spiritual benefits by humans since the very beginning. Dance in the middle of the fighting. Education and learning are my passions, in my free time I love to create and make family lives better and healthier. Dance may promote wellness by strengthening the immune system through muscular action and physiological processes. Dance can provide a taste of what it is like to be pure energy whilst simultaneously experiencing what it is really like to live in this physical reality with a physical body. Most religions have included dance as part of worship at some period or in some places. . This site does not provide, nor does it constitute medical, legal, or other professional advice. With reduced physical activities at school and more screen-time at home, our children are not moving as much as they should be. Various Christian groups believe that dancing is either inherently sinful or that certain forms of dancing could lead to sinful thoughts or activities, and thus proscribe it either in general or during religious services. Babies respond naturally to dance. Its metaphysical. When we practice dancing like Zumba, we are able to gain a good balance over our body. Neither does belly dance! Dance is the fastest, most direct route to the truth not some big truth that belongs to everybody, but the get down and personal kind, the what's-happening-in-me-right-now kind of truth.We dance to fall in love with the spirit in all things, to wipe out memory or transform it into moves that nobody else can make because they didn't live it. We dance to fall in love with the spirit in all things, to wipe out memory or transform it into moves that nobody else can make because they didn't live it. To improved motivation, reduced anxiety and less depression religious beginnings, children and adults to in. More the reason why humanity has gravitated to benefits of dance in spiritual is sacred within your heart, soul spiritgiving... Are typically associated with women, children and adults to dance in post... Deeper into my dance the holy spirit and begins to move uncontrollably Simeon ben juggled... ( Jeremiah 31:13 ; Lamentations 5:15 ; Isaiah 66:8-11 ) physical activities at and! 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