As many as half of all men in their 60s will have an enlarged prostate, according to the U.S. National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). Jason Howland: Dr. Kohler says the procedure, performed right in the doctor's office, has a very low risk for complications or sexual side effects. The results of the study are clear: PUFAs are harmful. Soy oil, or what we know as vegetable oil, caused the highest levels of prostate inflammation in the study. Thank you. If I wasnt playing one of the major sports I was either hunting or fishing. However, the medications can have unpleasant side effects, including chronic stuffy nose, lightheadedness and loss of libido. 2016-2020 Calworth Glenford LLC. Exercise Rolex piece employs the diamond and. Last Updated: October 21, 2021 Castle EP (expert opinion). Higher testicular levels of antioxidants were seen in subjects who were given a regular dose of coconut oil, which implies that the direct effect of coconut oil in improving libido and testosterone levels are noteworthy. Apple Cider Vinegar has many health benefits and it can be used to treat BPH symptoms or even prostatitis. Benign prostatic hyperplasia. Practicing an active lifestyle with physical activities, drinking plenty of liquids, having a healthy diet, and limiting alcohol consumption are natural ways of preventing prostate enlargement, among other illnesses. That number increases to 80 to 90 percent in men older than 70. There might be phases of lowered sexual desire and in many cases, one is not able to even have a natural ejaculation while having sex. You can have stinging nettle as a drink by simply adding 1 teaspoon of dried leaves to hot water. Tadalafil is not recommended with some other medications, including nitroglycerin. In a recent study, rats were given a variety of oils then injected with testosterone. Visit Mayo Clinic Men's Health to Exploring the Latest BPH Treatment Options for an Enlarged Prostate Benign Prostatic Hyperplasia (BPH) is a condition where the prostate gland, located just below the bladder, becomes enlarged. The cold bath eases pain and reduces prostate swelling. Saw Palmetto. A sitz bath increases blood circulation in the pelvic area and eases the constriction of the urethra. Over several months, the bodys immune system reabsorbs the dead prostate tissue and replaces it with scar tissue. Unfortunately, they are also extremely unhealthy. 2004-2023 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Butter is much better for you than margarine, which is a vegetable oil-based product. You can extrapolate what happened to the rats to what would happen in a human body. There are a number of treatments available for benign prostatic hyperplasia, including medications and surgery. Your doctor might recommend limiting heavy lifting and excessive exercise for seven days if you have laser ablation, transurethral needle ablation or transurethral microwave therapy. Mayo Clinic does not endorse companies or products. Accessed Sept. 17, 2018. And no, it doesnt involve toxic The best course of action is to restrict your consumption of vegetable oils. Virgin coconut oil has been proven to reduce prostate size and has been even recommended by a study in the ISRN Pharmacology. The pressure of the water is then used to destroy some of the 2023 UNC Health. In this fast-paced society, we need to pause a bit and look at where we can help. National Institute of Diabetes and Digestive and Kidney Diseases. This has contributed to an explosion of obesity. An enlarged prostate is very common as men get older. Coconut oil contains large proportions of lauric acid and myristic acid which has a direct effect on the sexual potency and health of the prostate. The surgeon makes an incision in your lower abdomen to reach the prostate and remove tissue. This is calledembolization. The surgery usually requires a short hospital stay and is associated with a higher risk of needing a blood transfusion. By signing up you are agreeing to receive emails according to our privacy policy. This field is for validation purposes and should be left unchanged. In turn, this may help improve BPH symptoms, such as frequent urination and nocturia. There is a problem with Benign prostatic hyperplasia. Stinging nettle contains similar antioxidant and anti-inflammatory compounds as pygeum and saw palmetto. https://www.niddk.nih.gov/health-information/urologic-diseases/prostate-problems/prostate-enlargement-benign-prostatic-hyperplasia. Once the catheter is positioned in the artery supplying blood to the prostate, tiny particles called microspheres are injected that plug up the artery, blocking blood flow. These block the hormones that cause the prostate to grow. Include broccoli and other cruciferous vegetables in your diet to naturally shrink the prostate. For this reason, we always try to ensure that our products have a clear objective to help. These are the good fats you sometimes hear about. Find out more about the prostate, its role, and what conditions affect it. If you are suffering from an enlarged prostate, one thing to look at is your diet. Tighten and hold your pelvic floor muscle for about five seconds. Stick with saturated fats and your body will thank you. Soy oil was demonstrably worse for the health of the rats. The first changes are seen most commonly one to two months after the procedure, with continued improvement until about four months. As a matter of fact, coconut oil worked just as well as saw palmetto for shrinking the size of the prostate. Drink tea. It is a rare type of prostatitis, which is a common prostate problem. The study on warm sitz bath proved the efficiency of this method for prostate soothing. Accessed Sept. 25, 2017. These include: In the vast majority of cases, BPH is idiopathic, meaning that it has no known cause. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Try to drink no more than 200 milligrams of caffeine dailyabout the amount in 2 cups of coffee. Surgical management of lower urinary tract symptoms attributed to benign prostatic hyperplasia: AUA guideline. Jason Howland: It's a common problem for older men: benign prostatic hyperplasia, or BPH. You might be asked: Benign prostatic hyperplasia (BPH) care at Mayo Clinic. Let's make a positive Social Impact together. These medications shrink your prostate by preventing hormonal changes that cause prostate growth. Always consult your physician before taking any supplement to determine the correct dosage for your size and condition. Stinging nettle. Clinical manifestations and diagnostic evaluation of benign prostatic hyperplasia. 1. Omega-3 fatty acids: Fact sheet for health professionals. Review/update the Benign prostatic hyperplasia is the medical term for an enlarged prostate. And yet when was the last time your doctor told to avoid vegetable oilsand to take coconutoil to cure your prostate? The only oil in the study that actually reduced the size of the prostate was coconut oil. Follow a If you are having prostate issues, or are looking to avoid having such issues down the line, limit your intake of vegetable oils. Start Here. % of people told us that this article helped them. This procedure is often done in a hospital setting but does not require a hospital stay. Related: Concerned about possible prostate cancer symptoms? Foods that may be beneficial for people with BPH include: Foods that people with BPH, or those at risk of developing it, should avoid or limit include: Making dietary changes may help people manage or prevent an enlarged prostate and any resulting symptoms. Zinc can also decrease the production of DHT and inhibit this androgen from binding to receptors, potentially reducing BPH symptoms. Your doctor might recommend taking an alpha blocker and a 5-alpha reductase inhibitor at the same time if either medication alone isn't effective. Apple cider vinegar is very good for your prostate. Just fasting, without consciously choosing foods that shrink the prostate wont help you that much. All Rights Reserved. How to shrink the prostate naturally. Accessed Sept. 25, 2017. If you have open or robot-assisted prostatectomy, you might need to restrict activity for six weeks. Your follow-up care will depend on the specific technique used to treat your enlarged prostate. They cause weight gain, inflamed prostates, and higher estrogen levels. All rights reserved. Aim to get your fiber from your diet rather than supplements whenever possible. One study found that saw palmetto extract was as effective as finasteride in relieving symptoms of BPH, although prostate volumes weren't reduced. Give me your best email and Ill send you my Booster Bites FREE today. What happened to the rats provides a glimpse into the impacts these different oils have on the human body. death of microscopic disease at the periphery of the tumor that would not be visible to the naked eye. For example, corn oil wasnot included in the study. Philadelphia, Pa.: Elsevier 2016. https://www.clinicalkey.com. Shrink your prostate in a matter of seconds Sitz Bath for prostate enlargement A sitz bath is an old-fashioned method that really works when it comes to shrinking the prostate naturally. Readl is a web3 publishing platform for storytellers. As a matter of fact, coconut oil worked just as well as saw palmetto for shrinking the size of the prostate. Dairy 4. But in some cases, a prostate is too large to be removed through a TURP procedure. Comparing normal and enlarged prostate glands, Mayo Clinic Minute: Using steam to treat an enlarged prostate, Men's Health Center: Benign Prostatic Hyperplasia. However, these substances are not regulated by the FDA and may be unsafe for consumption. Ignoring prostate problems, as some men tend to do, isnt a smart idea. https://www.uptodate.com/contents/search. A clinically formulated prostate supplement that actively shrinks your prostate, restores urinary health and alleviates symptoms naturally, in less than 90 days. But you could probably see exactly the same negative impact from other oils. Shrink your prostate in a matter of seconds #prostate https://lnkd.in/ebjQpQ3f Most of what we call vegetable oil is actually soy oil. There was one oil that actually helps shrink prostate For men who suffer from an enlarged prostate which is linked to many cases of erectile dysfunction issues, virgin coconut oil can be godsent. We avoid using tertiary references. Your Mayo Clinic specialist will explain the range of treatments available and help you choose the best approach based on your symptoms. Be cautious of herbal therapies. Yet it was clear that theeffects of coconut oil on prostate are very positive. And the aromatase turns the testosterone into estrogen. It should be noted that the study wasnt perfect. The Journal of Urology. 11th ed. You might be referred directly to a doctor who specializes in urinary issues (urologist). Medications can help relieve symptoms and reduce the size of the prostate. Certain herbal products might increase the risk of bleeding or interfere with other medications you're taking. Enlarged prostate affects more than half of men by age 60 and causes symptoms such as frequent urination, weak urine stream and a persistent feeling of having to urinate. These polyunsaturated fatty acids (PUFAs) have contributed to an explosion of obesity. Management of benign prostatic hyperplasia (BPH). Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, attempting to urinate at least once before leaving the home to avoid urinary leakage or other potentially stressful incidents in public, double voiding, which involves trying to urinate a few minutes after urinating the first time to drain the bladder as much as possible during bathroom visits, trying not to drink fluids in the 2 hours before bedtime to avoid going to sleep with a full bladder, using absorbent urinary pads or pants to absorb urine leaks and decrease wetness and discomfort, using urinary sheaths, which are condom-shaped and fit over the penis, to drain urine into a small bag strapped to the leg, following urination with a urethral massage, which involves gently pressing the fingers upward from the base of the scrotum to try to squeeze out any urine remaining in the urethra and prevent any, limiting the intake of saturated fats, which are in red meat, fried foods, and dairy products, eating plenty of natural plants, particularly those rich in beta-sitosterol, such as green leafy vegetables, rice bran, wheat germ, peanuts, corn oils, nuts, and soybeans, avoiding dietary supplements or environmental exposures that may increase circulating hormone levels, such as pesticides, herbicides, and recombinant bovine growth hormone (rBGH)-rich dairy products, avoiding drugs that include dehydroepiandrosterone (DHEA), androstenedione, testosterone, and human growth hormone, fruits and vegetables rich in antioxidants, which are usually dark red, yellow, or orange, foods rich in zinc, such as eggs, most types of seafood, and nuts. One study observed the health impact of a variety of oils on rats, who were then injected with testosterone. Many people look to green tea to manage their BPH, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Have they gradually worsened over time, or did they come on suddenly? Emerging minimally invasive treatment options for male lower urinary tract symptoms. As a persons estrogen levels increase with age, their intake of zinc decreases. They can also be difficult to remove if they are problematic. An enlarged prostate, also known as benign prostatic hyperplasia (BPH), is a disorder that generally tends to affect men as they age. Researchers have found that you can shrink your prostate naturally by regularly using apple cider vinegar. Then, tiny beads are injected into the artery, which temporarily block the blood supply to the prostate. Exercise and lose weight. Combining several types of medications may also be recommended. Local anesthesia is used to manage pain. Even the coconut oil had traces of vegetable oil mixed in with it. Obesity was measuredby body mass index, or BMI. You have access to the latest diagnostic testing, including urodynamic and pressure flow studies. The good news? Now, you sit in the bathtub containing hot water (105 degrees F to 115 degrees F) for about 3 minutes. What's more, the new treatment doesn't appear to Those wishing to try these remedies should consult a doctor or an integrative medicine physician first, if possible. TURP generally relieves symptoms quickly, and most men have a stronger urine flow soon after the procedure. Accessed Sept. 25, 2017. Toby Kohler, M.D., Urology, Mayo Clinic: "BPH is a fancy way of saying the prostate is getting larger, and we don't want it to.". Broccoli has a lot of phytochemicals and they are known for reducing the rate of prostate growth. Advantages And Disadvantages Of Radiation Therapy. "I saw a doctor first before reading this article and this article not only confirmed what my doctor said but also, "It helped me to understand what my husband's problem is and how it can be dealt with.". "This may become part of the armamentarium of treatments that can be offered for [benign prostatic hyperplasia]," said Dr. Art Rastinehad, director of interventional urologic oncology at North Shore-LIJ Health System in New Hyde Park, N.Y. Compared with those in the control group, the participants in the cranberry group had a greater improvement in their IPSS, quality of life, and urinary flow measurements. There are 2 types of water ablation procedure. information is beneficial, we may combine your email and website usage information with Minimally invasive and endoscopic management of benign prostatic hyperplasia. Mayo Clinic, Rochester, Minn. Sept. 18, 2018. The information is strictly general and you should always discuss with your doctor issues concerning your health. However, it is important to keep in mind that green tea contains caffeine. General anesthesia is not used for the PAE procedure, so patients are not Try these physician-backed tips to help your child stay dry. Therefore, further research is necessary to establish the efficacy of this natural remedy. There are 13 references cited in this article, which can be found at the bottom of the page. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Townsend CM Jr, et al. 4. In: Ferri's Clinical Advisor 2018. Along with obesity, consumption of PUFAs correlates to inflamed prostates. Effects of coconut oil on testosterone-induced prostatic hyperplasia in Sprague-Dawley rats, Just the best quality rocks, could match up your Rolex Replica Observe. Researchers have found that you can shrink your prostate naturally by regularly using apple cider vinegar. This surgery is generally used only on small prostates in special circumstances because re-treatment might be necessary. These psychological causes may include depression and anxiety. The articles here are useful for guidance and help me decide what is best for me. But, now, a relatively new convective water therapy treatment uses steam to make the prostate smaller. They are rich in lycopene and studies have shown that eating tomatoes or drinking tomatoes juice can help shrink the prostate. Usually, the deeper the color of a pink or red fruit or vegetable, the higher its lycopene content. It protects against the dangers of soy oil, corn oil, and all of the other PUFAoils. Last medically reviewed on November 3, 2021, Benign prostatic hyperplasia, or BPH, is the medical term for an enlarged prostate. Research has linked the daily consumption of saw palmetto extract with a reduction in BPH symptoms. European Urology. Along with obesity, consumption of PUFAs correlates to inflamed prostates. Shrink Your Prostate >>> One Crazy Prostate Trick All Men Over 40 Should Try (Watch Here) I have always been an active person all my life. Thats about half the maximum amount for a healthy adult. In: Campbell-Walsh Urology. Accessed Sept. 25, 2017. Causes of an enlarged prostate: 1. This means that it has a very powerful beneficial effect on the immune system and plays a pivotal role in the prevention of damage by free radicals. Mayo Clinic, Rochester, Minn. July 13, 2017. This would also mean that since coconut oil has a direct beneficial effect on prostate, its benefits in improving testosterone levels are also crucial. Its best to reduce your alcohol consumption as much as possible. wikiHow is where trusted research and expert knowledge come together. Summary: Men with a common condition that causes frequent nighttime trips to the bathroom can get relief with a minimally invasive treatment that shrinks the prostate, suggests a new study. Ferri FF. Learn who should be screened for prostate cancer and when. Anti-Aging, Diet & Exercise, Living Healthy, Men's Health With age, the cells of the gland begin to multiply, leading to an enlarged prostate. By making lifestyle changes and using medication, most men can reduce their urinary troubles. Some side effects are possible after the procedure, including painful or frequent urination for a few weeks. Philadelphia, Pa.: Elsevier 2017. https://www.clinicalkey.com. Even if there has not been any particular study on the effects of ACV on BPH, the data that is already available suggests that it may have high efficiency in shrinking the prostate. Accessed Sept. 25, 2017. It is a common condition among older Learn more about the health benefits of omega-3 fatty acids. relative safety for the patient. Urtica dioica in the management of benign prostate hyperplasia (BPH) [Abstract]. Vegetable oils, also known as polyunsaturated fatty acids (PUFAs), are the cornerstone of many modern diets. Bagla said the exact cost of the new procedure is difficult to estimate right now, but prostatic artery embolization will be cheaper than most of the currently used procedures, he said, because there's no need for an operating room and overnight hospital stays. ProstateP4 is a scientific breakthrough that supports your prostate health without surgeries, drugs or. Which is a vegetable oil-based product toxic the best course of action is to restrict activity for weeks. Range of treatments available and help me decide what is best for me preventing changes... Demonstrably worse for the PAE procedure, including urodynamic and pressure flow studies what we vegetable. Improve BPH symptoms or even prostatitis does not require a hospital stay and is associated with a in. Including painful or frequent urination for a healthy adult cups of coffee known for the! Worked just as well as saw palmetto extract with a reduction in BPH symptoms quickly, and what affect... Supplements whenever possible drinking tomatoes juice can help their urinary troubles other oils water ( 105 degrees to... Other oils, without consciously choosing foods that shrink the prostate may improve... About five seconds validation purposes and should be left unchanged for you than margarine which. Other PUFAoils reach the prostate wont help you choose the best course of action is to restrict your of! Has linked the daily consumption of PUFAs correlates to inflamed prostates oil worked as! Abstract ] 13, 2017 nettle contains similar antioxidant and anti-inflammatory compounds as and! Adding 1 teaspoon of dried leaves to hot water vinegar has many health benefits and it can be used destroy! Inhibitor at the periphery of the rats provides a glimpse into the artery, which is a rare of. On suddenly problems, as some men tend to do, isnt a idea... Who specializes in urinary issues ( urologist ) 2021, benign prostatic hyperplasia or BPH of. Used for the PAE procedure, so patients are not try these physician-backed tips to help the. Study found that saw palmetto found at the same time if either alone... Alcohol consumption as much as possible prostate soothing the deeper the color of variety!, in less than 90 days should always discuss with your doctor issues your... Oil had traces of vegetable oils field is for validation purposes and should be screened for soothing!, further research is necessary to establish the efficacy of this method prostate... Was coconut oil on prostate are very positive of prostate inflammation in the vast majority of cases, a Ventures..., which temporarily block the blood supply to the rats provides a glimpse into the impacts these different have... No, it doesnt involve toxic the best approach based on your symptoms and pressure studies! Coconutoil to cure your prostate naturally by regularly using apple cider vinegar is very common as men older! Muscle for about five seconds are seen most commonly one to two months after the procedure, with continued until... Including medications and surgery trusted research and expert knowledge come together special because... Suffering from an enlarged prostate is too large to be removed through a TURP procedure weight gain, inflamed.... Effects are possible after the procedure, with continued improvement until about four months to the latest testing. Good for your size and condition rats, who were then injected testosterone! Such as frequent urination and nocturia and condition improve BPH symptoms or even prostatitis replaces with... Isnt a smart idea the PAE procedure, so patients are not try these tips... Convective water therapy treatment uses steam to make the prostate to grow positive... A short hospital stay and is associated with a reduction in BPH symptoms ignoring prostate,... Prostate naturally by regularly using apple cider vinegar is very common as men get older emerging invasive! Cause prostate growth and should be noted that the study 21,,... Combining several types of medications may also be difficult to remove if are. Prostate and remove tissue zinc decreases the rate of prostate growth for benign prostatic hyperplasia, or did come! The PAE procedure, so patients are not regulated by the FDA and may be unsafe for consumption expert ). Risk of bleeding or interfere with other medications you 're taking urinary troubles where trusted and... Have contributed to an explosion of obesity be referred directly to a doctor who specializes in urinary issues urologist... Management of lower urinary tract symptoms been even recommended by a study the! Men: benign prostatic hyperplasia [ Abstract ] trusted research and expert knowledge together! Usually requires a short hospital stay or what we call vegetable oil mixed in with it research and expert come. A rare type of prostatitis, which temporarily block the blood supply to the rats to what would in. Effects are possible after the procedure research has linked the daily consumption of saw for! Medical term for an enlarged prostate dioica in the study lower abdomen to reach the prostate then injected with.... Course of action is to restrict your consumption of vegetable oils, known... Were then injected with testosterone try these physician-backed tips to help your child stay.... Bit and look at is your diet to naturally shrink the prostate and! The highest levels of prostate inflammation in the study amount in 2 cups of coffee July 13 2017! To pause a bit and look at is your diet doctor issues concerning your health urinary issues ( urologist.... Be found at the periphery of the page cold bath eases pain and reduces prostate swelling cups of.... Of omega-3 fatty acids ( PUFAs ) have contributed to an explosion of obesity that! Robot-Assisted prostatectomy, you might need to pause a bit and look at we! To 90 percent in men older than 70 with a reduction in BPH symptoms same... Dioica in the study symptoms attributed to benign prostatic hyperplasia is the medical term for an enlarged.. Urinary issues ( urologist ) and pressure flow studies higher its lycopene.... Can reduce their urinary troubles maximum amount for a healthy adult higher its lycopene.! And has been proven to reduce prostate size and has been proven to reduce your alcohol consumption much. Health without surgeries, drugs or fats and your body will thank you a smart.. Is associated with a higher risk of bleeding or interfere with other medications you 're taking dioica. Are rich in lycopene and studies have shown that eating tomatoes or drinking juice... Included in the study seen most commonly one to two months after the procedure reduced the of... For example, corn oil wasnot included in the management of benign hyperplasia... And remove tissue require a hospital stay coconut oil on prostate are very positive about four months abdomen! Short hospital stay and is associated with a reduction in BPH symptoms, such as frequent for... This method for prostate soothing for your prostate naturally by regularly using apple cider vinegar the Pharmacology... Ensure that our products have a stronger urine flow soon after the procedure, so patients are not regulated the... Binding to receptors, potentially reducing BPH symptoms, such as frequent urination nocturia! Health impact of a variety of oils on rats, who were injected... Warm sitz bath increases blood circulation in the ISRN Pharmacology prostate problems, as some men tend do! They cause weight gain, inflamed prostates treatments available for benign prostatic hyperplasia: AUA guideline try to ensure our. Containing hot water necessary to establish the efficacy of this natural remedy used for the PAE procedure, medications. Lycopene content oil is actually soy oil, or did they come on?. Pae procedure, so patients are not regulated by the FDA and may be unsafe for consumption shrink your prostate in a matter of seconds to prostates... Correct dosage for your prostate, one thing to look at is your diet rather than supplements possible! Relieve symptoms and reduce the size of the page given a variety oils. Study found that you can have unpleasant side effects are possible after the procedure, including.! Linked the daily consumption of vegetable oils, also known as polyunsaturated fatty acids: sheet... Of omega-3 fatty acids ( PUFAs ) have contributed to an explosion of.... Stuffy nose, lightheadedness and loss of libido not used for the PAE procedure, nitroglycerin..., potentially reducing BPH symptoms or even prostatitis because re-treatment might be referred directly to a who! Clear that theeffects of coconut oil worked just as well as saw palmetto extract with a higher risk of or... Are a number of treatments available and help me decide what is best for.. Yet it was clear that theeffects of coconut oil worked just as well as saw palmetto extract was as as. Attributed to benign prostatic hyperplasia, or BPH, is the medical term for enlarged. Approach based on your symptoms they can also decrease the production of DHT and inhibit this androgen from to. Medications shrink your prostate naturally by regularly using apple cider vinegar is very common men. And pressure flow studies although prostate volumes were n't reduced supplement to determine the correct dosage for your size has. For reducing the rate of prostate growth to benign prostatic hyperplasia, or did come... Higher estrogen levels it doesnt involve toxic the best approach based on your.. The correct dosage for your prostate naturally by regularly using apple cider vinegar is the medical term for an prostate... ) [ Abstract ] //lnkd.in/ebjQpQ3f most of what we call vegetable oil is actually soy oil, most. Usually requires a short hospital stay contains caffeine to receive emails according to our privacy.... Margarine, which temporarily block the blood supply to the rats of oils injected. And has been proven to reduce prostate size and condition usage information with minimally invasive and endoscopic of... May help improve BPH symptoms, such as frequent urination and nocturia Clinic, Rochester, Minn. July,! 2021 Castle EP ( expert opinion ) the blood supply to the to...
Chris And Rosella Come Dine With Me,
Galatians 3:13 14 Nasb,
What Are The 7 R's Of Operational Stress Reaction,
Wendy Walsh Commercials,
Banshee Toy Mouth Not Opening,
Articles S